A member strength training at BobsGym

02 / THE TRAINING FLOOR

FIND YOUR
STRONG.

Lift. Move. Keep going.
Your goals set the direction.

TRAIN. RESET. REPEAT.↓

CHOOSE YOUR FOCUS

Different goals. One floor.
Find the work that fits you.

A coached barbell squat at BobsGym

01 / STRENGTH

BUILD, ONE
REP AT A TIME.

Make room for your strongest self with free weights and machines. Whether you’re learning the basics or building on a routine, bring your focus and put in the work.

  • Free weights and strength machines
  • Muscle-building and progressive training
  • Ask about coaching for your goals
TALK ABOUT YOUR GOALS
BobsGym treadmill and cardio area

02 / CARDIO

FIND YOUR PACE.
GO FURTHER.

Get moving on the cardio floor. Find a pace you can return to, then build from there. A place for warm-ups, steady sessions and endurance work.

  • Treadmills and cardio equipment
  • A dedicated area to move
  • Fit cardio into your training routine
TALK ABOUT YOUR GOALS
A member working with battle ropes at BobsGym

03 / FUNCTIONAL FITNESS

STRENGTH
THAT MOVES.

Bring full-body effort to the training floor. Functional fitness and CrossFit-style sessions combine movement, strength and conditioning.

  • Functional movement and conditioning
  • Ropes and full-body training
  • Ask about current sessions and availability
TALK ABOUT YOUR GOALS
Krishna Guru, BobsGym strength and bodybuilding trainerKRISHNA GURU / BOBSGYM

PERSONAL TRAINING

A LITTLE GUIDANCE.
A LOT OF PROGRESS.

Work one-to-one with a trainer on your own fitness goals. From getting comfortable with the equipment to bringing more focus to your sessions, talk to us about the support you need.

KRISHNA GURU

Strength & bodybuilding

ASK ABOUT PERSONAL TRAINING

GOAL-FOCUSED OPTIONS

MAKE YOUR
EFFORT COUNT.

01

PERSONAL TRAINING

One-to-one coaching tailored to your goals.

02

FUNCTIONAL / CROSSFIT

Strength, movement and full-body conditioning.

03

WEIGHT MANAGEMENT

Ask about a program combining strength, cardio and guidance.

04

MUSCLE BUILDING

Progressive strength training with a clear muscle-building focus.

BOBSGYM / LAKESIDE, POKHARA

YOUR NEXT REP.
YOUR NEXT LEVEL.

Come see the space. Meet us. Make a start.

COME TRAIN